What Can You Do to Overcome Dental Anxiety?

What’s stopping you from seeing your dentist in Fleming Island, FL? Is it fear? The best way to deal with anxiety and fear is to face them head-on instead of avoiding them. 

Most people avoid their source of stress (in this case, their dentist). While this can provide immediate relief from anxiety, unfortunately, it’s considered a maladaptive behavior that will eventually result in excessive fear and anxiety. In other words, if you keep avoiding your dentist in an attempt to evade uncomfortable emotions, it will only backfire on you. And the worst part is it will negatively impact your oral health.  

female patient scared of her Dentist In Fleming Island FL

Can You Overcome Dental Anxiety?

How Does Dental Anxiety Affect Your Health? 

Preventive dental care is one of the reasons why you’re encouraged to see your dentist twice a year. These dental visits don’t necessarily mean you need treatments. When your mouth is healthy, you’ll only undergo an oral exam and routine teeth cleanings to maintain your oral health. But if you keep putting off your appointments, the following could happen: 

  • Plaque and tartar buildup 
  • Cavity and tooth decay 
  • Periodontal disease 
  • Stained teeth 
  • Gum recession 
  • Dental abscess 
  • Tooth loss 

How Can You Overcome Your Fears? 

  • Express Your Fears 

To address your fears, you must be open about them. Don’t hide them from your dentist. Let them know the things you are fearful about. Your dentist will note them down and help you overcome them. Ironically, the best person who can help you with your dental anxiety is none other than your dentist.   

  • Decide on a Signal 

The inability to speak or move during a procedure can create great anxiety for patients. Tell your dentist if you have these fears so you can decide on a signal you can use when things get uncomfortable. An example of a signal is raising your left or right hand.   

Dentist In Fleming Island FL explaining to female patient

Let Our Dentist in Fleming Island, FL Help With Your Anxiety

At Fleming Island Dental, we understand how you feel about dental visits. Our friendly team will walk you through the process and explain everything from start to finish so you’ll know what to expect. We have tools and strategies to help keep you relaxed while you’re with us. Contact us for an appointment.  

to Request An appointment, call (904) 747-1250